1. Mindfulness — Together To make good food, you need to stay present. If you don’t, you will probably end up burning your food and making a mess of things. If you have tried making food and tried doing other chores in the house or just goofing around on your phone, you know what I’m […]
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Dealing with the challenges of life can be overwhelming. When things are going well, you may still be faced with numerous obstacles in your life that must be handled. This could even worsen your depression if you are in a depressed state of mind. Knowing the right things to take that will ward off depression […]
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If you are feeling sadder than normal, it could be more than just a phase. You may be suffering from depression, and this can be a difficult time for most people. It’s important to have this diagnosed by a professional to help you get the right amount of treatment. However, it may be difficult to […]
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Yoga has long been a popular practice for getting fit and increasing self-awareness, but studies now show that it can be used to help treat depression and anxiety. With more than one in five North Americans diagnosed with clinical depression, doctors are looking for alternatives prescriptions to harmful drugs; many are now recommending yoga sessions […]
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Personal development is a process of taking charge and taking care. On one hand, we have to take charge of our time and be responsible for our actions. On the other hand, we have to take care of our bodies and minds through renewal, recovery, and other activities to remain sharp. In order to assess […]
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If you have thought about being an entrepreneur, you are not alone. Many individuals dream of owning their own business and setting their own working hours. Of course, becoming a business owner is much more difficult than you may think and it takes a lot of time. Before you jump into the world of entrepreneurship, […]
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Did you know that all entrepreneurs have a very common habit called persistency? In any discussion of the attributes of successful people, persistence is always mentioned, often as the, or one of the most important factors in success. Major success seldom comes easily or without a great deal of effort. Often the only difference between […]
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Once you start learning and acquiring different and valuable information, you have to take action and put it into practice. Taking massive action means making your goal or the act of accomplishing that goal your duty, obligation, and responsibility. It means taking full ownership of your problems, mistakes, and failures and doing all you possibly can […]
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“Successful” in the eyes of a lot of people. Felt guilty and ungrateful for even playing with the idea of walking away from a position that so many other people would have killed to be in! But we couldn’t keep pretending that everything was okay. We knew something was missing. And although we didn’t know […]
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When asked during an interview how he managed to reach the top as a professional bodybuilder and Hollywood actor, Arnold Schwarzenegger replied with a single word, “Drive!” All great success ultimately begins with an idea, but what makes ideas become reality is the fuel of human desire. An idea by itself can give you a […]
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Do you have the habit of putting things off until the last minute? Then, you scramble to get things done, causing you to stress out? This is the very definition of procrastination, and if you don’t learn to overcome it, it can cause major problems in both your personal and professional life. Here are some overcoming procrastination […]
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Experience is not the best teacher, evaluated experience is. All your experiences must evaluate even if it is your success experience and even in failures, you must keep evaluating it. Your evaluated experience is the learning curve of your success! Everyone fails in life. At one point or another, you’re going to suffer through failure. […]
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